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Pasta with Pork Tenderloin, Asparagus, Left over Squash, Bell Pepper and...

Pasta with Pork Tenderloin, Asparagus, Butternut Squash, Bell Pepper, Garlic and a Side Salad “Clean Sweep” It is the end of a long week, and I am looking for the easy way out. Tonight’s dinner is the...

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Weekly Dinner Menu and Shopping List – Tested Feb 6-9

Menu Monday: Shrimp Curry and Rice Tuesday:  Chicken Pot Pie and Side Salad Wednesday: White Bean and Asparagus Cassoulet with Garlic Baguette Toasts Thursday: Chicken Pot Pie and Side Salad Recipes...

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Shrimp and Curry Rice

Shrimp Curry and Rice There’s lots of room for optimism today.  It is the beginning of the week, I don’t have any evening meetings, my days look manageable, and we are having curry tonight! I love...

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Feb 20 – 23 Weekly Menu and Shopping List – Tested Feb 13 – 16

Menu Monday:  Split Pea Soup with Oatmeal Muffin Tuesday: Zesty Salmon, Green Beans, and Side Salad Wednesday: Split Pea Soup With French Bread Thursday: Bulgar Wheat With Onions, Squash, Peas, and...

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Feb 27- Mar 1 Weekly Menu and Shopping List – Tested Sept 12-15, 2011

Menu Monday: Mexican Vegetable Soup Tuesday: Southwest Chicken, Side Salad, Green Beans, and Fruit Wednesday: Asian Lettuce Wraps with Ground Turkey, Avocado-Tomato Salsa, and Fruit Thursday:  Chicken...

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Mar 5-8 Weekly Menu and Shopping List – Tested Feb 27-Mar 1

Menu Monday – Teriyaki Chicken With Snow Peas, Bell Pepper and Quinoa Tuesday – Pasta and Vegetable Gratin and Side Salad – Tomatoes, Cucumber, Cuties Wednesday – Baked Lemon-Garlic Tilapia, Yam...

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March 12-15 Weekly Menu, Recipes and Shopping List, Tested March 5-8

Menu Monday: Avocado and Cashew Enchiladas with mild red sauce and a side of fruit Tuesday: BBQ Chicken Rub, potato skins, and green beans Wednesday: Baked Salmon, Peas, and side salad Thursday: BBQ...

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Have Your Cake and Eat it Too

BBQ Chicken wraps in tortillas with mangos and blueberries Tonight I had my cake and I ate it too.  I don’t mind cooking – when I have time – and with my schedule, that is not very often…  So tonight I...

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March 19-22 Weekly Menu, Tested Mar 12-15

Monday: Shake n Bake Chicken, Peas and Side Salad Tuesday: Salmon Burgers, on Thin Whole Wheat Buns, Grilled Vegetables Wednesday: Squash with Kidney Beans, Feta, Leftover Grilled Vegetables and Pasta...

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March 27-30 Menu and Weekly Shopping List tested March 19-22

Menu Monday – Rosemary Garlic Chicken, Quinoa, Green Beans, and Sweet Potato Rounds Tuesday -Quick Salmon with Citrus Chili Glaze, Asparagus, and Side Salad Wednesday – Black Bean Burgers on Whole...

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